I began my CranioSacral Therapy training in 1991, while also studying to become an RMT. During this time, I became fascinated with CranioSacral Therapy and SomatoEmotional Release combining this powerful work with my massage treatments as well as teaching CranioSacral Therapy. In 2013, after 20 years as an RMT, I came to realise that my true calling is CranioSacral Therapy and SomatoEmotional Release work, which is what I now specialize in.

It has been my experience, and that of countless clients, that physical illness and tension patterns are simply the outer manifestation of deeper, unresolved issues. I have found CranioSacral Therapy and SomatoEmotional Release to be very effective techniques to access and gently release the underlying root cause of physical dis-ease.

Combining gentle hands-on techniques, intuitive sensitivity and therapeutic dialogue, I facilitate deep healing on many levels, assisting you to engage your body’s innate healing as well as offering practical self-care exercises to empower you in your healing journey.


“Teresa is so generous with her knowledge and her expertise. And as her client, I always feel that I’m in the best care possible.” Colleen H.

“The words incredible and unbelievable don’t appear appropriate. I know by way of experience that your work is not only beneficial, perhaps crucial, but truly remarkable!”  Monica W.

“Less is more. Because it is less invasive than other types of bodywork I’ve tried, it has allowed me to experience more of my own body’s healing abilities. It has been most empowering.”  Lee S.