CranioSacral Therapy

CranioSacral Therapy has proven effective in treating a wide range of problems including chronic pain, headache and migraine, learning disabilities and central nervous system disorders.

The key to CranioSacral Therapy’s success is ‘listening’ to the body and working in cooperation with your own innate healing ability. Light, hands-on techniques effectively remove restrictions, dissipate trauma and enhance general health and well-being.

Less is more. Because it is less invasive than other types of bodywork I’ve tried, it has allowed me to experience more of my own body’s healing abilities. It has been most empowering.

SomatoEmotional Release

Our life experiences are stored in our body – physical illness and even injuries are often reflections of deeper wounds. SomatoEmotional Release is a powerful way to access and release emotional trauma.

Using gentle techniques, therapeutic imagery and dialogue to communicate directly with your body’s inner wisdom, Teresa will assist you to ‘reach into’ the pain and let the answers come from within. This connection with the body’s healing force and inner wisdom facilitates profound healing on many levels.

Bodily symptoms are not just physical in nature; often they contain a message for us about our lives – if only we can learn to decipher it.

When an illness is part of your spiritual journey, no medical intervention can heal you until your spirit has begun to make the changes that the illness was designed to inspire.